/* =========================================================================
   Mindful Pause — website design system
   Dark, calm, glowing. Brand colors drawn from the app icon's
   pink → purple → cyan gradient.
   ========================================================================= */

:root {
  --bg: #0b0a10;
  --bg-2: #100e17;
  --surface: rgba(255, 255, 255, 0.03);
  --surface-2: rgba(255, 255, 255, 0.06);
  --border: rgba(255, 255, 255, 0.09);
  --border-strong: rgba(255, 255, 255, 0.18);

  --fg: #f5f4f8;
  --fg-2: #b9b6c6;
  --fg-3: #7d7990;
  --fg-4: #4d4a5c;

  --pink: #ff9ec9;
  --purple: #c69cff;
  --blue: #7cc8ff;
  --cyan: #6fe3ef;

  --radius-sm: 8px;
  --radius: 14px;
  --radius-lg: 22px;
  --radius-xl: 32px;

  --ease-out: cubic-bezier(0.2, 0.7, 0.2, 1);

  --container: 1140px;
  --pad-x: clamp(20px, 4vw, 40px);

  --sans: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", Helvetica, Arial, sans-serif;
  --serif: "Instrument Serif", "Times New Roman", Georgia, serif;
}

/* =========================================================================
   Base
   ========================================================================= */

*, *::before, *::after { box-sizing: border-box; }

html {
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  text-rendering: optimizeLegibility;
  scroll-behavior: smooth;
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after {
    animation-duration: 0.001ms !important;
    transition-duration: 0.001ms !important;
  }
}

body {
  margin: 0;
  background: var(--bg);
  color: var(--fg);
  font-family: var(--sans);
  font-size: 16px;
  line-height: 1.6;
  font-weight: 400;
  letter-spacing: -0.005em;
  overflow-x: hidden;
  min-height: 100vh;
  background-image:
    radial-gradient(1100px 560px at 85% -8%, rgba(198, 156, 255, 0.06), transparent 60%),
    radial-gradient(900px 520px at -5% 32%, rgba(111, 227, 239, 0.045), transparent 60%),
    radial-gradient(800px 480px at 60% 110%, rgba(255, 158, 201, 0.04), transparent 60%);
}

::selection { background: rgba(198, 156, 255, 0.4); color: #fff; }

a { color: inherit; text-decoration: none; }
img, svg { display: block; max-width: 100%; }
button { font: inherit; }

.container {
  width: 100%;
  max-width: var(--container);
  margin: 0 auto;
  padding-inline: var(--pad-x);
}

.skip {
  position: absolute;
  left: -10000px;
  top: 0;
  background: var(--fg);
  color: var(--bg);
  padding: 8px 14px;
  border-radius: var(--radius-sm);
  z-index: 100;
}
.skip:focus { left: 16px; top: 16px; }

:focus-visible {
  outline: 2px solid var(--purple);
  outline-offset: 3px;
  border-radius: 4px;
}

/* =========================================================================
   Navigation
   ========================================================================= */

.nav {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 50;
  padding: 18px 0;
  transition: padding 0.4s var(--ease-out), background 0.4s var(--ease-out), border-color 0.4s var(--ease-out);
  border-bottom: 1px solid transparent;
}
.nav.is-scrolled {
  padding: 12px 0;
  background: rgba(11, 10, 16, 0.75);
  backdrop-filter: saturate(160%) blur(18px);
  -webkit-backdrop-filter: saturate(160%) blur(18px);
  border-bottom-color: var(--border);
}

.nav__inner {
  width: 100%;
  max-width: var(--container);
  margin: 0 auto;
  padding-inline: var(--pad-x);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}

.nav__logo {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  color: var(--fg);
  font-weight: 500;
  letter-spacing: -0.015em;
  white-space: nowrap;
}
.nav__logo img {
  width: 30px;
  height: 30px;
  border-radius: 9px;
  box-shadow: 0 0 0 1px var(--border), 0 4px 14px -4px rgba(198, 156, 255, 0.4);
}
.logo-word { font-size: 15px; }

.nav__links {
  display: flex;
  gap: 28px;
  font-size: 14px;
  color: var(--fg-2);
}
.nav__links a {
  position: relative;
  transition: color 0.2s var(--ease-out);
}
.nav__links a:hover { color: var(--fg); }
.nav__links a::after {
  content: "";
  position: absolute;
  left: 0; right: 0; bottom: -6px;
  height: 1px;
  background: currentColor;
  transform: scaleX(0);
  transform-origin: left;
  transition: transform 0.3s var(--ease-out);
}
.nav__links a:hover::after { transform: scaleX(1); }

.nav__toggle {
  display: none;
  background: transparent;
  border: 1px solid var(--border-strong);
  border-radius: 999px;
  color: var(--fg);
  padding: 8px 14px;
  font-size: 13px;
  cursor: pointer;
}

@media (max-width: 780px) {
  .nav__links {
    display: none;
    position: absolute;
    top: calc(100% + 1px);
    left: 0; right: 0;
    flex-direction: column;
    gap: 0;
    background: rgba(11, 10, 16, 0.96);
    backdrop-filter: blur(18px);
    -webkit-backdrop-filter: blur(18px);
    border-bottom: 1px solid var(--border);
    padding: 8px 0 12px;
  }
  .nav__links.is-open { display: flex; }
  .nav__links a {
    padding: 12px var(--pad-x);
    font-size: 15px;
  }
  .nav__links a::after { display: none; }
  .nav__toggle { display: inline-flex; }
}
@media (max-width: 540px) {
  /* Must out-rank .btn's display, which appears later in this file */
  .nav__inner .nav__cta { display: none; }
}

/* =========================================================================
   Buttons
   ========================================================================= */

.btn {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 11px 18px;
  border-radius: 999px;
  font-size: 14px;
  font-weight: 500;
  letter-spacing: -0.005em;
  cursor: pointer;
  border: 1px solid transparent;
  transition: transform 0.2s var(--ease-out),
              background 0.25s var(--ease-out),
              color 0.25s var(--ease-out),
              border-color 0.25s var(--ease-out),
              box-shadow 0.3s var(--ease-out);
  white-space: nowrap;
}
.btn svg { transition: transform 0.25s var(--ease-out); }
.btn:hover svg { transform: translateX(2px); }
.btn:active { transform: translateY(1px); }

.btn--primary {
  background: var(--fg);
  color: var(--bg);
  border-color: var(--fg);
  box-shadow: 0 1px 0 rgba(255,255,255,0.4) inset, 0 10px 30px -12px rgba(198,156,255,0.35);
}
.btn--primary:hover {
  background: #fff;
  box-shadow: 0 1px 0 rgba(255,255,255,0.5) inset, 0 14px 40px -14px rgba(198,156,255,0.5);
}

.btn--ghost {
  background: transparent;
  color: var(--fg);
  border-color: var(--border-strong);
}
.btn--ghost:hover {
  background: var(--surface-2);
  border-color: rgba(255,255,255,0.3);
}

.btn--lg {
  padding: 16px 24px;
  font-size: 15px;
}

/* =========================================================================
   Hero
   ========================================================================= */

.hero {
  position: relative;
  padding: clamp(140px, 18vh, 200px) 0 clamp(70px, 10vh, 120px);
  overflow: hidden;
  isolation: isolate;
}

.hero__bg {
  position: absolute; inset: 0;
  z-index: -1;
  pointer-events: none;
}

.aurora {
  position: absolute;
  border-radius: 50%;
  filter: blur(120px);
  opacity: 0.5;
  mix-blend-mode: screen;
  animation: drift 24s ease-in-out infinite alternate;
}
.aurora.a1 {
  width: 540px; height: 540px;
  top: -140px; left: -100px;
  background: radial-gradient(circle, var(--cyan), transparent 60%);
}
.aurora.a2 {
  width: 620px; height: 620px;
  top: 20px; right: -140px;
  background: radial-gradient(circle, var(--purple), transparent 60%);
  animation-delay: -9s;
}
.aurora.a3 {
  width: 480px; height: 480px;
  top: 300px; left: 28%;
  background: radial-gradient(circle, var(--pink), transparent 65%);
  opacity: 0.32;
  animation-delay: -15s;
}

@keyframes drift {
  0%   { transform: translate3d(0,0,0) scale(1); }
  50%  { transform: translate3d(40px, 30px, 0) scale(1.08); }
  100% { transform: translate3d(-30px, 20px, 0) scale(0.96); }
}

.hero__inner {
  position: relative;
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
}

.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 6px 12px 6px 10px;
  border-radius: 999px;
  background: var(--surface);
  border: 1px solid var(--border);
  color: var(--fg-2);
  font-size: 12.5px;
  letter-spacing: 0.02em;
  margin-bottom: 28px;
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
}
.eyebrow .dot {
  width: 6px; height: 6px;
  border-radius: 50%;
  background: var(--cyan);
  box-shadow: 0 0 10px var(--cyan);
  animation: pulse 2.4s ease-in-out infinite;
}
@keyframes pulse {
  0%, 100% { opacity: 0.6; transform: scale(0.9); }
  50%      { opacity: 1; transform: scale(1.15); }
}

.hero__title {
  font-size: clamp(2.5rem, 6.4vw, 5.2rem);
  line-height: 1.04;
  letter-spacing: -0.035em;
  font-weight: 500;
  margin: 0 0 22px;
  max-width: 16ch;
  background: linear-gradient(180deg, #ffffff 0%, #c9c6d4 130%);
  -webkit-background-clip: text;
  background-clip: text;
  -webkit-text-fill-color: transparent;
  color: transparent;
}
.hero__title em {
  font-family: var(--serif);
  font-style: italic;
  font-weight: 400;
  letter-spacing: -0.02em;
}

.hero__sub {
  font-size: clamp(1.05rem, 1.4vw, 1.18rem);
  color: var(--fg-2);
  max-width: 54ch;
  margin: 0 auto 36px;
  line-height: 1.65;
}

.hero__actions {
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
  justify-content: center;
  margin-bottom: 64px;
}

/* Hero pause card — a stylized glimpse of one pause */
.pause-card {
  width: min(380px, 88vw);
  border-radius: var(--radius-xl);
  border: 1px solid var(--border);
  background: linear-gradient(180deg, rgba(255,255,255,0.05), rgba(255,255,255,0.015));
  box-shadow: 0 30px 80px -30px rgba(0,0,0,0.7), 0 0 60px -20px rgba(198,156,255,0.25);
  padding: 34px 30px 30px;
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  text-align: center;
}
.pause-card__label {
  font-size: 11px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--fg-3);
  margin: 0 0 18px;
}
.pause-card__quote {
  font-family: var(--serif);
  font-style: italic;
  font-size: 1.3rem;
  line-height: 1.45;
  color: var(--fg);
  margin: 0 0 24px;
}
.timer-ring {
  position: relative;
  width: 140px;
  height: 140px;
  margin: 0 auto 18px;
}
.timer-ring svg { width: 100%; height: 100%; transform: rotate(-90deg); }
.timer-ring__track { stroke: rgba(255,255,255,0.08); }
.timer-ring__progress {
  stroke: url(#ringGradient);
  stroke-linecap: round;
  stroke-dasharray: 339.3;
  stroke-dashoffset: 100;
}
.timer-ring__time {
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.7rem;
  font-weight: 500;
  letter-spacing: 0.01em;
  font-variant-numeric: tabular-nums;
}
.pause-card__hint {
  font-size: 13px;
  color: var(--fg-3);
  margin: 0;
}

/* =========================================================================
   Sections
   ========================================================================= */

.section {
  padding: clamp(70px, 10vh, 120px) 0;
  position: relative;
}
.section--alt {
  background: var(--bg-2);
  border-block: 1px solid var(--border);
}

.section__head {
  max-width: 640px;
  margin-bottom: clamp(40px, 6vh, 64px);
}
.section__head--center {
  margin-inline: auto;
  text-align: center;
}
.section__kicker {
  font-size: 12px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--fg-3);
  margin: 0 0 14px;
}
.section__title {
  font-size: clamp(1.8rem, 3.6vw, 2.7rem);
  line-height: 1.12;
  letter-spacing: -0.025em;
  font-weight: 500;
  margin: 0 0 16px;
}
.section__title em {
  font-family: var(--serif);
  font-style: italic;
  font-weight: 400;
}
.section__sub {
  color: var(--fg-2);
  font-size: 1.05rem;
  margin: 0;
}

/* Steps (how a pause works) */
.steps {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
}
.step {
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  background: var(--surface);
  padding: 28px 26px;
}
.step__num {
  font-family: var(--serif);
  font-style: italic;
  font-size: 1.1rem;
  color: var(--fg-3);
  margin: 0 0 14px;
}
.step h3 {
  font-size: 1.15rem;
  font-weight: 500;
  letter-spacing: -0.01em;
  margin: 0 0 10px;
}
.step p {
  color: var(--fg-2);
  font-size: 0.95rem;
  margin: 0;
}
@media (max-width: 820px) {
  .steps { grid-template-columns: 1fr; }
}

/* Feature cards */
.features {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 20px;
}
.feature {
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  background: var(--surface);
  padding: 30px 28px;
  transition: border-color 0.3s var(--ease-out), background 0.3s var(--ease-out), transform 0.3s var(--ease-out);
}
.feature:hover {
  border-color: var(--border-strong);
  background: var(--surface-2);
  transform: translateY(-2px);
}
.feature__icon {
  width: 44px;
  height: 44px;
  border-radius: 13px;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 18px;
  border: 1px solid var(--border);
}
.feature__icon svg { width: 22px; height: 22px; }
.feature__icon--pink   { background: rgba(255, 158, 201, 0.1); color: var(--pink); }
.feature__icon--purple { background: rgba(198, 156, 255, 0.1); color: var(--purple); }
.feature__icon--blue   { background: rgba(124, 200, 255, 0.1); color: var(--blue); }
.feature__icon--cyan   { background: rgba(111, 227, 239, 0.1); color: var(--cyan); }
.feature h3 {
  font-size: 1.2rem;
  font-weight: 500;
  letter-spacing: -0.015em;
  margin: 0 0 10px;
}
.feature p {
  color: var(--fg-2);
  font-size: 0.95rem;
  margin: 0;
}
.feature .tag {
  display: inline-block;
  font-size: 11px;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--purple);
  background: rgba(198, 156, 255, 0.1);
  border: 1px solid rgba(198, 156, 255, 0.25);
  border-radius: 999px;
  padding: 2px 9px;
  margin-left: 8px;
  vertical-align: middle;
}
@media (max-width: 820px) {
  .features { grid-template-columns: 1fr; }
}

/* Premium */
.premium {
  border: 1px solid var(--border);
  border-radius: var(--radius-xl);
  background:
    radial-gradient(600px 300px at 20% -20%, rgba(198, 156, 255, 0.12), transparent 60%),
    radial-gradient(500px 260px at 90% 120%, rgba(255, 158, 201, 0.09), transparent 60%),
    var(--surface);
  padding: clamp(36px, 5vw, 60px);
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: clamp(30px, 5vw, 60px);
  align-items: center;
}
.premium__list {
  list-style: none;
  margin: 24px 0 0;
  padding: 0;
  display: grid;
  gap: 16px;
}
.premium__list li {
  display: flex;
  gap: 12px;
  align-items: flex-start;
  color: var(--fg-2);
  font-size: 0.98rem;
}
.premium__list svg {
  flex: 0 0 auto;
  width: 20px;
  height: 20px;
  margin-top: 2px;
  color: var(--purple);
}
.premium__list strong { color: var(--fg); font-weight: 500; }
.premium__aside {
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  background: rgba(11, 10, 16, 0.5);
  padding: 28px;
}
.premium__aside h3 {
  font-size: 1.05rem;
  font-weight: 500;
  margin: 0 0 12px;
}
.premium__aside p {
  color: var(--fg-2);
  font-size: 0.92rem;
  margin: 0 0 12px;
}
.premium__aside p:last-child { margin-bottom: 0; }
@media (max-width: 880px) {
  .premium { grid-template-columns: 1fr; }
}

/* Disclaimer band */
.note-band {
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  background: var(--surface);
  padding: 22px 26px;
  display: flex;
  gap: 14px;
  align-items: flex-start;
  color: var(--fg-2);
  font-size: 0.93rem;
}
.note-band svg {
  flex: 0 0 auto;
  width: 20px;
  height: 20px;
  margin-top: 2px;
  color: var(--fg-3);
}

/* =========================================================================
   Footer
   ========================================================================= */

.footer {
  border-top: 1px solid var(--border);
  padding: 56px 0 40px;
  background: var(--bg-2);
}
.footer__inner {
  display: flex;
  justify-content: space-between;
  gap: 40px;
  flex-wrap: wrap;
}
.footer__brand {
  display: flex;
  align-items: center;
  gap: 10px;
  font-weight: 500;
}
.footer__brand img {
  width: 26px;
  height: 26px;
  border-radius: 8px;
  box-shadow: 0 0 0 1px var(--border);
}
.footer__tagline {
  color: var(--fg-3);
  font-size: 13.5px;
  margin: 10px 0 0;
  max-width: 32ch;
}
.footer__cols {
  display: flex;
  gap: clamp(32px, 6vw, 80px);
  flex-wrap: wrap;
}
.footer__col h4 {
  font-size: 12px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--fg-3);
  font-weight: 500;
  margin: 0 0 14px;
}
.footer__col ul {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  gap: 10px;
  font-size: 14px;
  color: var(--fg-2);
}
.footer__col a:hover { color: var(--fg); }
.footer__legal {
  margin-top: 44px;
  padding-top: 24px;
  border-top: 1px solid var(--border);
  display: flex;
  justify-content: space-between;
  gap: 16px;
  flex-wrap: wrap;
  color: var(--fg-3);
  font-size: 13px;
}

/* =========================================================================
   Legal / text pages
   ========================================================================= */

.page {
  padding: clamp(140px, 16vh, 180px) 0 clamp(70px, 10vh, 110px);
}
.page__header { max-width: 720px; margin-bottom: 40px; }
.page__title {
  font-size: clamp(2rem, 4.5vw, 3.2rem);
  line-height: 1.08;
  letter-spacing: -0.03em;
  font-weight: 500;
  margin: 0 0 14px;
}
.page__title em {
  font-family: var(--serif);
  font-style: italic;
  font-weight: 400;
}
.page__meta {
  color: var(--fg-3);
  font-size: 14px;
  margin: 0;
}

.prose {
  max-width: 720px;
  color: var(--fg-2);
  font-size: 1rem;
}
.prose h2 {
  color: var(--fg);
  font-size: 1.45rem;
  font-weight: 500;
  letter-spacing: -0.02em;
  margin: 44px 0 14px;
}
.prose h3 {
  color: var(--fg);
  font-size: 1.12rem;
  font-weight: 500;
  margin: 30px 0 10px;
}
.prose p { margin: 0 0 16px; }
.prose ul, .prose ol { margin: 0 0 16px; padding-left: 22px; }
.prose li { margin-bottom: 8px; }
.prose a {
  color: var(--purple);
  text-decoration: underline;
  text-underline-offset: 3px;
  text-decoration-color: rgba(198, 156, 255, 0.4);
}
.prose a:hover { text-decoration-color: var(--purple); }
.prose strong { color: var(--fg); font-weight: 500; }
.prose hr {
  border: none;
  border-top: 1px solid var(--border);
  margin: 40px 0;
}

/* Draft banner + placeholders */
.draft-banner {
  max-width: 720px;
  border: 1px solid rgba(255, 200, 120, 0.35);
  background: rgba(255, 200, 120, 0.07);
  color: #ffd9a0;
  border-radius: var(--radius);
  padding: 16px 20px;
  font-size: 0.92rem;
  margin: 0 0 36px;
}
.draft-banner strong { color: #ffe3b8; }

.ph {
  display: inline-block;
  background: rgba(255, 200, 120, 0.12);
  border: 1px dashed rgba(255, 200, 120, 0.5);
  color: #ffd9a0;
  border-radius: 6px;
  padding: 0 6px;
  font-size: 0.92em;
  font-style: normal;
  white-space: nowrap;
}
@media (max-width: 540px) {
  .ph { white-space: normal; }
}

/* Contact page card */
.contact-card {
  max-width: 720px;
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  background: var(--surface);
  padding: 32px;
  margin-top: 8px;
}
.contact-card p { margin: 0 0 14px; color: var(--fg-2); }
.contact-card p:last-child { margin-bottom: 0; }